STOTT PILATES®

ADVANCED STABILITY CHAIR – ACHR

ADVANCED STABILITY CHAIR – ACHR

This 3-hour course held over one-day, provides you with 14 Advanced Stability Chair exercises plus modifications, for the highly conditioned client.

What you will learn
  • Muscular initiation and sequencing of Advanced Level exercises
  • Multiple variations for variety and intensity
  • 14 Exercises
Prerequisites
  • Intensive Stability Chair

Note: The advanced courses can be taken immediately after the corresponding Level 1 course (ICHR) or as a series of courses (ICCB).

duration
  • 3 Hours
Continuing education credits

0.3 STOTT PILATES

PRICE
View Course Fees
Required course materials included
  • Stability Chair Manual
  • Advanced Stability Chair DVD
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