Over Fifty Fitness

Over Fifty Fitness Instructor Training

Instructor Training

Whether you are a personal trainer, strength coach, Pilates Instructor or Yoga teacher, the Over Fifty Fitness system provides you with a valuable set of tools that you can use with the work you are already doing to increase your client’s program adherence and enjoyment. 

Showing clients how they move and how they improve really serves to ignite their curiosity, and having concrete, qualitative benchmarks for movement patterns can inspire them to go the extra mile in their fitness journey.

If you are interested in learning the offering the OFF system to your clients, please reach out to me by email at 


The retirement plan for your body!

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